Archive for the Blog Category

April Events at VBW

April Events at VBW

The Change You Need A FREE Workshop Are you tired of knowing you need to make a change, but failing over and over to get it to stick? The Triad of Change shows you your personal formula for make lasting change in your life. Uncover the tried-and-true […]

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Photos from the Grand Opening!

Photos from the Grand Opening!

It was a beautiful day…Welcome, everyone!Cut that ribbon!Let’s go inside…Posture portraits are for everyone.And now a demonstration of Network Spinal Analysis…Group photo!Until next time! Thank you for your continued interest in Vibrant Body Wellness! For current news and information, please visit our website at www.vibrantbodywellness.com!

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Tired of Running on Empty?

Uncover the secret to Sustainable Well-Being! You can turn stress and tension into the energy you need to live your best life. It’s easy once you’ve got the tools to make the most of the resources already inside you. Come to our free workshop on February 18th, […]

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Grand Opening Highlights

Saturday, January 31st, marked the Grand Opening Celebration of Vibrant Body Wellness establishing itself in the West Berkeley San Pablo Corridor. A steady crowd of friends, family, colleagues, invited guests and community members made their way to the big blue house, enjoying good food and good company […]

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Grand Opening Celebration!

Grand Opening Celebration!

Hummingbirds bring tidings of joy: You are invited to the Grand Opening celebration of Vibrant Body Wellness! Join us for a wonderful afternoon of community and connection in our beautiful office and sun-drenched deck (weather permitting). There will be food, fun, and festivities for everyone, including a […]

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New Location!

Hoorah! Vibrant Body Wellness is now at our new location in Berkeley! Conveniently located on San Pablo Avenue, above Ashby and below Dwight, we are so happy to welcome practice members, friends and community to our new space. Enjoy our off-street parking in the back, roomy deck, […]

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Getting Good at Posture

How many times have we all heard about maintaining good posture? First from our parents, then from our teachers, and now from our ergonomic consultants. Indeed, a whole industry has developed around how to position our desks, chairs, and computer monitors to keep our bodies in as […]

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Out and About All Summer

Dr. Teresa has been out and about all summer, giving talks and wellness workshops at four different senior housing locations in Walnut Creek, Berkeley, and Oakland, as well as at the Malaya Center in Pleasant Hill. She was honored to accept an invitation to present on a […]

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Secrets of Core Stability: A Network Introduction

All are welcome to join us for another lecture on Network Care and your body. Bring a friend or loved one! Flyers are also available for printing and posting at your favorite yoga studio or cafe. The Secrets of Core Stability Revealed! Getting Strong from the Inside […]

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Suffering is Joy

What most of us identify as suffering is actually resistance to suffering. That is to say, you have a concept of what the pain or worst-case scenario is going to be like, and then live in anticipation or anxiety of it. Our minds create meaning, reasons, and […]

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