Archive for the love Category

Between a Rock and a Hard Place

The beauty of developing a rich and textured relationship with your body is the clarity with which you know when you’re not doing what you know you must. When your behavior is incongruent with what is required by the life you want, the body distorts. It must […]

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Meet Your Shadow

As winter continues, there is ample opportunity to experience, grapple with, or despair over our shadow aspects. No matter how many times I’ve faced my own dark, difficult parts, it seems to always take me by surprise, the stark fear, the strength of my resistance. Someone once […]

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