Archive for the posture Category

Getting Good at Posture

How many times have we all heard about maintaining good posture? First from our parents, then from our teachers, and now from our ergonomic consultants. Indeed, a whole industry has developed around how to position our desks, chairs, and computer monitors to keep our bodies in as […]

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Information Overloaded… and Wisdom Deprived!

iPod, Internet, Hi Definition. Bluetooth, blogs, and MySpace too. Blackberry, text messaging, Skype and spam. On a daily basis, we are surrounded by information and stimuli from every corner of our environment. The stress and climate of insecurity that abounds in this age all demand continuous change […]

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