Archive for the suffering Category

Suffering is Joy

What most of us identify as suffering is actually resistance to suffering. That is to say, you have a concept of what the pain or worst-case scenario is going to be like, and then live in anticipation or anxiety of it. Our minds create meaning, reasons, and […]

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K-E-Y… Why? Because it’s What You Need

Why is this happening to me? Why does this keep happening to me? Why is she/he like this? Often these questions are asked in lament, with a tinge of hopelessness in the air. Sometimes when things are particularly acute or have been going on for too long, […]

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Between a Rock and a Hard Place

The beauty of developing a rich and textured relationship with your body is the clarity with which you know when you’re not doing what you know you must. When your behavior is incongruent with what is required by the life you want, the body distorts. It must […]

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